tag:blogger.com,1999:blog-9134183447133257724.post5390833182568013194..comments2023-09-25T09:29:44.187-04:00Comments on CrossFit 305 Miami Trainer's Blog: Thursday the 12th of February, 2009Unknownnoreply@blogger.comBlogger6125tag:blogger.com,1999:blog-9134183447133257724.post-58512940651620906222009-02-13T12:31:00.000-05:002009-02-13T12:31:00.000-05:00Deadlift 1-1-1-1-1-1-1(make up from the other day)...Deadlift 1-1-1-1-1-1-1<BR/><BR/>(make up from the other day)<BR/><BR/>405<BR/>410<BR/>415<BR/>420<BR/>425 (fail)<BR/>425 (PR)<BR/>405Slim Biscaynehttps://www.blogger.com/profile/17321237655280303090noreply@blogger.comtag:blogger.com,1999:blog-9134183447133257724.post-68544825305104762952009-02-13T09:30:00.000-05:002009-02-13T09:30:00.000-05:00i think my arms a little too.... madonna. I need t...i think my arms a little too.... madonna. I need to layoff the working out.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9134183447133257724.post-723104171219872052009-02-12T21:20:00.000-05:002009-02-12T21:20:00.000-05:00YES... it was a run. But with a bit of sauce on it...YES... it was a run. But with a bit of sauce on it!PANOShttps://www.blogger.com/profile/10497957327882279915noreply@blogger.comtag:blogger.com,1999:blog-9134183447133257724.post-12596426001643294362009-02-12T20:04:00.000-05:002009-02-12T20:04:00.000-05:00Handstand roll out practice, tree swinging.Handstand roll out practice, tree swinging.Danhttps://www.blogger.com/profile/18201930723236899726noreply@blogger.comtag:blogger.com,1999:blog-9134183447133257724.post-899499691978025542009-02-12T16:01:00.000-05:002009-02-12T16:01:00.000-05:00yes it is all trueyes it is all trueAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-9134183447133257724.post-7670823798552060732009-02-12T12:48:00.000-05:002009-02-12T12:48:00.000-05:00mmmmm, its a run ?mmmmm, its<BR/> a run ?shashykhttps://www.blogger.com/profile/01237303172341833691noreply@blogger.com