tag:blogger.com,1999:blog-9134183447133257724.post6402416094717799988..comments2023-09-25T09:29:44.187-04:00Comments on CrossFit 305 Miami Trainer's Blog: Saturday the 23rd of May, 2009Unknownnoreply@blogger.comBlogger9125tag:blogger.com,1999:blog-9134183447133257724.post-38953023643901565472009-05-25T15:54:16.876-04:002009-05-25T15:54:16.876-04:00Pete, Dan, and Joe did great work. Getting togeth...Pete, Dan, and Joe did great work. Getting together with another CrossFit gym was awesome. See everyone next week at 3pm @ Threshold!Slim Biscaynehttps://www.blogger.com/profile/17321237655280303090noreply@blogger.comtag:blogger.com,1999:blog-9134183447133257724.post-19615677468344885672009-05-25T13:14:30.875-04:002009-05-25T13:14:30.875-04:00Yeah, 13:35...it's real...chasing that was no fun ...Yeah, 13:35...it's real...chasing that was no fun at all. <br />Pete is slowly turning into a machine.Danhttps://www.blogger.com/profile/18201930723236899726noreply@blogger.comtag:blogger.com,1999:blog-9134183447133257724.post-6658193806312560802009-05-25T06:41:44.257-04:002009-05-25T06:41:44.257-04:0013:35?! wow.13:35?! wow.Adamnoreply@blogger.comtag:blogger.com,1999:blog-9134183447133257724.post-56432018582038572092009-05-23T20:40:24.165-04:002009-05-23T20:40:24.165-04:00Whoops didn't mean to be "anonymous"... See you al...Whoops didn't mean to be "anonymous"... See you all next weekend!Elishanoreply@blogger.comtag:blogger.com,1999:blog-9134183447133257724.post-73578189265690351852009-05-23T20:38:31.360-04:002009-05-23T20:38:31.360-04:00Thanks again Crossfit 305... we all had a blast!!!...Thanks again Crossfit 305... we all had a blast!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9134183447133257724.post-68101626537634923622009-05-23T19:03:22.324-04:002009-05-23T19:03:22.324-04:00Jamie - beginner WOD 13:17Jamie - beginner WOD 13:17JLP Education Bloghttps://www.blogger.com/profile/10310609557205379509noreply@blogger.comtag:blogger.com,1999:blog-9134183447133257724.post-81467773572978181262009-05-23T18:46:54.064-04:002009-05-23T18:46:54.064-04:0013:35rx
12 muscle ups(3 minutes)
Good turnout.13:35rx<br /><br />12 muscle ups(3 minutes)<br /><br /><br />Good turnout.PANOShttps://www.blogger.com/profile/10497957327882279915noreply@blogger.comtag:blogger.com,1999:blog-9134183447133257724.post-2970645444564683252009-05-23T18:39:57.378-04:002009-05-23T18:39:57.378-04:00Advanced WOD Rx
15:40Advanced WOD Rx<br />15:40Danhttps://www.blogger.com/profile/18201930723236899726noreply@blogger.comtag:blogger.com,1999:blog-9134183447133257724.post-3438903305362452782009-05-23T11:59:52.037-04:002009-05-23T11:59:52.037-04:005k - 31:47 - slow!
Quite a few crossfitters in th...5k - 31:47 - slow!<br /><br />Quite a few crossfitters in the race - met them and invited them to today's event.Slim Biscaynehttps://www.blogger.com/profile/17321237655280303090noreply@blogger.com