Outdoor Fitness Group Training

We are currently offering outdoor training classes Wednesdays and Fridays at 9:15am at Morningside park in Miami. The class takes place at the Southwest corner of the park. Enter the park at either 59th street or 50th terrace. You will have to pass through a guard tower (but not even roll down your window) and go to 55th. Head east (toward the water) and enter the park. Plenty of parking is available at parking area 3. Classes last for one hour and include a full body workout using small weights, bands, your bodyweight and cardio drills. We make progressions or regressions on a person to person basis and the class is constantly changing to keep it fresh and interesting. You can train with two certified fitness trainers for only ten dollars and get a little sun (vitamin D!) and fresh air. We meet under a large group of palm trees so there is plenty of shade. All that you need to bring is a mat/towel/blanket and some water. See you there!