40 yd prowler
Max burpees with remainder of 2 min
1 minute rest after each
Race to 100 burpees
Pete definitely got me here. got pinned on one of the lowbar prowler pushes. i'm calling shenanigans on the black prowlers those things are suspect.
25-1-20-2-15-3-10-4-5-5 GHD/mu 8:13
CrossFit 305 of Miami. True CrossFit, No BS.
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1 comment:
This was fun! Thanks for the tips!!
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