3.26.12-Sunday

PANOS

YESSSSSSSSSSSSSSSS! It looks like I did it.
Had no idea what to expect from my recovery. I took it real slow. Did not want any setbacks. In the end I regained full flexion but not full extension. Had some work to do regaining the  false grip otherwise it really went pretty smooth.
Now the game changes. Lets see if these kids have it when it counts.
Training for the next month will focus heavy on pulling, swimming and running..
Go get'em