bench press
5x5@250
clean and jerk 2/4 at 245
2 sets max gymnastic kip pullups
1 min rest
35/18
later:
front squat 3x5@165
Tuesday:
hang power snatch: 195 2 close misses at 200.
no idea where that came from probably the whopper i ate monday night
isabel 2:12
20121003
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