20090319

Thursday the 19th of March, 2009

Split Jerk
1-1-1-1-1-1-1

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1 comment:

CrossFit 305 said...

90 minutes Iyenger yoga.
Handstands, headstands, shoulder stands. Great tough class with only two students today meant lots of tough poses and good instruction.
Sore as all get up from the past four days. Time to relax.