20090711

Sunday the 12th of July, 2009

Rest Day

2 comments:

Crossfit Camp Lejeune said...

Wanted to thank you guys for your efforts on Saturday to Twitter the progress of the CF Games. Have been glued to your Twitter page all day long. Semper Fi, Bill

DM said...

Post dinner Tabata burpees.
(eat dinner, rest 2 minutes then
3,2,1....GO!!!!!)

Tina-6,5,5,5,4,3,4,4
Dan-7,7,7,7,7,5,5,5

Try it, you'll hate/love it.