Oly at Soul
Snatch- worked up to hvy single
CNJ- worked up to hvy single
Front squat-worked up to hvy single
Jessica(oly coach) helped out with her trained eye and good advice. I knew I was swinging/ bumping the bar but did not know exactly how to fix it. She suggested a strategy in the tech work during the class. After class I tried it out. Its a work in progress but It definitely helped. Happy to get new max. I am optimistic for more.