12.24.24

PANOS

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20 minute AMRAP

5 C2B
10 Ring dips

15 OHS 95lbs

10+5/10/5

Kewl WOD that you could move through. Dips where expected to fade as they did. I decided to break around 3 or 4th rd. Coming off the OHS into C2B jacked up the heart rate which made dips harder. Dip to OHS was not really as much of a factor as I expected it would be. That being said I was not in much rush to get to bar off the rings.