20111101

10/31

AM: snatch balance 135, 155,175f,175,195,225fx3,225pr
deadlift 5x5 @ 315

PM: front squat 185x5,225x3,245x2,265
burpee/wallball wod 112.

happy with that snatch balance and the deadlifts felt light. not sure how i could have gone faster on the wad. did all rounds unbroken but maybe still hesitating a little bit on the burpees.

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