End of year rest/ 2012 goals

1.) make it to regionals
2.) 500# deadlift
3.) 225# power snatch
4.) 30 consecutive hspu (this is the first goal i'm going to work on)
5.) front squat 365
6.) Jackie sub 6
7.) clean and jerk 300
8.) left over goals from 2011 (backsquat 405, mile run under 5:30)