12:58
5 min AMRAP
3 hspu
15 box jumps
rest 2 min
6 deadlifts 80# dumbells
30 double unders
5+2/4+10
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CrossFit 305 of Miami. True CrossFit, No BS.
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2 comments:
Is getting slower and slower at a specific WOD a concern?
not if your oblivious!
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