10.29.10

PANOS

Power cleans (65x1,70x1,75x1)x3
(165,180,190)
Clean pulls (80%x3x2) 205

"Bulger"
20:10

Did this one with Guido of 360. Went out as hard as i could for as long as I could. HSPU's needed to be broken up at the 6th round. Great wod for me to work on my weakness of C2B pulls in this capacity. Never thought the HSPU's would be a problem. Actually I realized that having them at the end of that cycle before the run is the reason.
So glad its Friday