10.30.10

PANOS

Snatch- worked up to max for the day= 195lb

Mostly clean, no misses. (135,155,165,175,185,195)

CNJ- worked up to max for the day= 245lb

Mostly clean, no misses. (135,185,205,225,245)

Class worked up to max in Snatch and CnJ as well.