20101126

11.26.10

PANOS

Muscle Snatch Max
135lbs
video
Snatch Push Press to Overhead Squat
225lbs
video
Snatch Balance Max
225lbs

video
Hvy Single Snatch
155lbs- I was too tired to even think about going heavier. Long session today. All by myself with nothing to do. No bueno.

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