WOD, squared

HPC 225x2x5
Landed wide on a few,  half felt great.

3 minutes double unders 330 (1 mistake at 297)
2 minutes toes to bar 38
1 minute burpees 20

Rest 2 hours

Back squat 135x8/185x5/225x5/275x3/300x1
Close grip bench 205x7x2
300 went up quick, there's room. I may be moving out of the 13 year old girl squat category.
Bench moved slow, failed on 8 on both sets.

Rest 1 hour

25-20-15-10-5 GHD Sit ups
1-2-3-4-5 Muscle Ups
6:50
0:55 off of PR, a lil pulled out for the MU, failed on last rep trying to hit a double (1/2/2-1/2-1-1/1's)