20120404

4.3.12-Tuesday

PANOS

Snatch Gauntlet
135,145,155,165,175,185,195,205(x)
repeated up to 205(x,x,1)

Tropical Park
5 rds on 6 minutes
150 meter sandbag uphill run 80lb
25 meter steep downhill run
10 burpees
25 meter steep uphill run
150 meter sanfbag downhill run 80lb
2:30-3:10

Fucked around with handstand walking
did one about 50+ feet. Not sure exactly how long.  It was long though.

No comments: