"SQUAT SHORTZ"
Get your run legs and your squat shortz out people!
WOD
400mtr run
50 air squats
4 rounds for time
Post time to comments
Notes, tools, articles and ephemera:
- Just when you thought you had heard enough about fish oil - the definitive guide.
- The art of the finisher.
- Rip just can't say enough about the squat.
