AM: worked out with Wess and Adam which was fun.
Fran 3:00 wasn't happy to miss the 2 min mark by 1 second. first time i videod a workout and upon review i did 16 pullups in the second round, and overall just looked like i was moving slow, had some butterfly pullup rhythm errors
PM: Fran 2:52pr
high hang clean: 135,155,185,205,225,245f,245,255 these were very interesting good drill from Pete to work on third pull.